Mindfulness and Self-Care with the “Ghetto Guru”
Abilities in Motion (AIM) recently sponsored a Mindfulness and Self-Care workshop and invited Ebony Smith of Yoga N Da Hood to lead our group through guided meditation and chair yoga…
Celebrating Dr. Martin Luther King Jr. and How We’re Progressing in D&I
As we celebrate a great visionary and civil rights leader of our country, Dr. Martin Luther King Jr., I want to share some of my personal stories that wouldn’t be…
